Trend Library

Postbiotic

Nutrition
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Summary

Postbiotics are bioactive compounds produced by beneficial bacteria during the fermentation process within the gut. They encompass a variety of substances including metabolic byproducts, cell fragments, and other microbial components. Unlike probiotics, which are live organisms, postbiotics are non-viable but still offer health benefits. These benefits are thought to include enhancing gut health, modulating the immune system, and potentially reducing inflammation. Postbiotics can contribute to the maintenance of a healthy intestinal environment and may play a role in preventing and managing various health conditions, thereby supporting overall health and nutrition. The interest in postbiotics is growing within the field of functional foods and nutraceuticals, as they offer a stable, potentially safer alternative to live microbial supplements, with a wide range of applications in health and disease management.

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